Nutri Inspector was set up in 2015 to publish well researched information and facts about health. It shares simple actionable tips that can be followed by just any one. Nutri inspector was created by Cindy Wilson. She is a registered dietician and a wellness coach. Her main aim is to present a lifestyle and give a useful advice. Nutri Inspector helps to share realistic health expectations and write facts that are studied and proven by science only. Nutri Inspector will never promote scams or fakes. It doesn’t recommend expensive products or give any such tips that won’t work.
Health is the most important aspect of one’s life. “Heath is wealth” is the most famous quotation. Cindy Wilson was also a part of a unhealthy lifestyle and had health issues. Later after marriage and kids she decided for a change and changed her life style. She has walked in the shoes of many women who want to make changes and also get the right tips. Our health is the best when we are in touch with our mother nature. Rather than using supplements in the market with many side effects and health hazards. It’s the best to use home remedies using the herbs that nature has to offer. One of the best super food herbs that help weight loss is Cinnamon, flax seeds, ginger, cayenne pepper, turmeric etc. These herbs help boost the metabolism naturally. Along with these its recommended have a physical activity too.
Nutri Inspector talks a lot about a healthy diet. When the diet is healthy and the person is in touch with the nature and breathes fresh air in the form of physical activity then the body is free from all the diseases. A nutritious diet provides the nutrients for wear and tear of the body. Proteins from poultry are required for injured tissues to be rebuilt. Vitamin A, C and E from citrus fruits and vegetables work as antioxidants and protect cells against toxins. Calcium from dairy products is good for bones. So what you eat today, will determine your health at the later stages in life.
Nutri Inspector also shares a number of diets and shakes that can help one to reach their health goal. Like how to make milkshake without an ice cream. There are about 6 recopies shared, how to make smoothie without a yogurt etc. One can join Nuti inspector community too to get regular updates via email. If one wants to get in touch with Cindy Wilson can also write to her via email to get an expert advice. It is advisable to consult your doctor before starting a diet or making changes to the life style.