Blood sugar or blood glucose provides our body with the energy that it needs to all of the organs and tissues but when you have too much, you develop diabetes. Diabetes happens when your blood glucose level is too high, but your cells will have a difficulty getting the right amount of energy that it needs because the insulin will not be able to move this glucose into your cells. With this problem, it can put a lot of stress on your kidneys which will eventually damage the other systems in your body.
The Amla Green Tea
Amla Green Tea is one of the most powerful antioxidants in the market these days because it is made of Amla or Indian Gooseberries. Amla is a traditional medicine that can help keep the blood sugar levels at a steady level that will prevent any large increase after eating. Many are interested in the health benefits of Amla Green Tea because this blood sugar lowering foods reports about the product is very impressive.
Amla – Indian Gooseberries
Amla is a tree that usually grows in the hilly regions of India and is regularly produced in autumn. This is a traditional medicine or Ayurveda and is highly recommended by practitioners to be used as a tonic, and as a topical treatment for skin or hair ailments. This is traditionally consumed fresh or as a preserved product also called the amla murabba. Nowadays, it is available as a concentrated tea that can be used on different beverages.
The Amla Properties
Amla is very high in Vitamin C and is considered the best antioxidant vitamin that can help get rid of free radicals. These are natural metabolites found in our food that can harm our cells by damaging our DNA and cellular membranes. The Amla contains minerals like calcium, phosphorus, and also iron, chromium, and other vitamins needed by the body such as B vitamins, Vitamin A, and beta-carotene.
Amla And Its Effects On Blood Sugar
Amla has a proven positive effect on pancreas where insulin is produced that can help manage our blood sugar levels. Inflamed pancreas can cause a negativel affect the insulin-secreting cells and will result in a high blood sugar levels. According to research studies conducted by the University of Maryland Medical Center, Amla is proven to be an effective traditional remedy that can help prevent pancreatitis. The chromium content that is found in Indian Gooseberries can help regulate carbohydrate metabolism will make the body more responsive to the insulin that will eventually help keep our blood sugar at a healthy level.
The Amla Dosage To Control Blood Sugar Levels
Powdered Amla is available at Amla Green that you can use as a tea or mix with other beverages like oranges, shakes, or can even add it on a soup. This can also be sprinkled on food making it one of the best pancreatic tonic. According to the University of Maryland Medical Center, it is recommended that you use 3g to 6g of Amla Green powder daily for better results.
When it comes to taking care of your body, making sure that it is free from toxins is very important. So what are you waiting for? Get you Amla Green today and experience the difference that this can give to your health.